Today is Wednesday and, for the week thus far, I have:

1. Taught both public and private yoga classes online
2. Checked in, via zoom, with a fellow yoga instructor - who lives on the other side of the globe
3. Researched and created social media posts
4. Created a reel and updated an offering on my website
5. Hosted a virtual retreat for my #SacredCanvasSisterhood women’s programme

“Technology” is the prompt for day 22 of #Gratitude30 - I make use of a lot of it. We are surrounded by it - by the knowledge and application of knowledge to do things better, by the products that have been created with each technological advancement.

Today I am grateful for technology because it helps me to connect with and stay in touch with those I may not otherwise be able to. It provides entertainment and education and allows me to work in ways that I never thought about doing. When I think about technology I think about how much it allows us to tap into our creativity.

How has technology positively impacted your life?

~Renee Arundhati

*these posts are also being shared on my social media (Instagram and Facebook) as I have shared there over the past years.