In this past week I have shared with multiple groups of people about mindfulness, present moment awareness, the clarity that comes when we work on ourselves through our practice.

When our mind is quiet, calm and clear we will observe that we have the best ideas.

Today's prompt for day 25 of Positively Present's #Gratitude30 challenge is "ideas". We are invited to contemplate what ideas have come up within us.

I invite you to pause, breathe, and notice the thoughts that arise within. Reflect on past or current ideas in your space. What have they led to? How have you built on them?

What new ideas await you?

~Renee Arundhati

*these posts are also being shared on my social media (Instagram and Facebook) as I have shared there over the past years.