A month of practising gratitude creates a shift in how one perceives the world. It creates a shift in how we see ourselves and how we interact with others.

Have you noticed this?

Today for day 30 of Positively Present’s #Gratitude30 challenge we are invited to focus on "self-love", on the ways in which we care for ourselves, on the ways in which we show ourselves love.

One of my ways is committing to this gratitude practice every November. It puts me in a space of appreciation and acceptance. It allows me to honour those in my space, the work that I do, and who I am.

How do you care for self? How do you show yourself love?

Renee Arundhati

*these posts are also being shared on my social media (Instagram and Facebook) as I have shared there over the past years.