#Gratitude30 Day 22's prompt is: A place you feel at home

I've been doing @positivelypresent's #Gratitude30 challenge since 2018 and over the years there've been prompts that are repeated. They allow me the space to observe where my thoughts were on a particular subject and where they are now.

This is the case with day 22's prompt, "A Place You Feel At Home". Last year I shared that home is multiple places and spaces for me. This year I'm sharing three spaces where I feel at home:

🔸On my mat - it's a space I return to, again and again to connect with my breath, my body, heart and mind

🔸My body - this was my first thought when I read today's prompt. I'm now in my 40s and I work at being present in my body with all the changes, the joys and challenges of being human

🔸The ashram - for me "the ashram" is @bluestarcentre, a space I have been going to since I was a pre-teen, that has helped me to grow, and that I have seen grow

What place feels like home for you? What makes you thankful when you think of home?

*these posts are also being shared on my social media (Instagram and Facebook) as I have shared there over the past years.