Everyday Balance

Tools, talks, and takeaways for life off the mat.

Everyday Balance is an evolution of our Tea and Conversations series. Each month we will gather to discuss topics that help to bring us more into balance and harmony. Through conversation, practice and community we will build our capacity to manage ourselves and our everyday lives.

Programme:

• Welcome and introductions
• Exploring our topic through conversation, and practices
• Meditation
• Closing share circle

📅 Dates: see the schedule

⏰ Time: 4:00 - 6:00 p.m.

📍 Location: The Arts Café, San Fernando

Cost of session is $60 per person. Pre-booking is required.