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Hatha Yoga - online

An online hatha yoga class that is suitable for all levels. Occurs at the same time as classes in studio.

Breathe and strengthen! This class is a moderately-paced practice focusing on cultivating awareness of body, heart and mind through breath and movement. Classes include a range of seated, standing, reclined and restorative asanas (postures).

Ideal for people who are:

  • beginning their journey with the physical practice of yoga,
  • seeking to improve their physical practice and to connect with all layers of being,
  • those working on alignment, strengthening and building flexibility
  • those ready for a more vigorous practice

Classes are held via the Zoom platform.

Cost of a single class is $70.00

Class passes are available:

Our 4 class pass is $240 | 8 class pass is $440.

Class passes expire after 45 days.

Upcoming Schedule

MON OCT 27, 5 - 6 PM AST
FRI OCT 31, 9 - 10 AM AST
MON NOV 3, 5 - 6 PM AST
FRI NOV 7, 9 - 10 AM AST
MON NOV 10, 5 - 6 PM AST
FRI NOV 14, 9 - 10 AM AST
MON NOV 17, 5 - 6 PM AST
FRI NOV 21, 9 - 10 AM AST
MON NOV 24, 5 - 6 PM AST
FRI NOV 28, 9 - 10 AM AST

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