Lunch & Legacy

Lunch & Legacy is a retreat opportunity for us to come together in community and to reflect, in a safe and shared space, on the legacy that we have inherited and the legacy that we wish to carry forward and leave behind. 

What is included:

• A guided tour of the Angelo Bissessarsingh Heritage House - I thought this would be the perfect place for this event as the Bissessarsingh family has been lovingly restoring and sourcing historical items to be preserved so that we can all gain a deeper understanding of our history.
• Vegetarian lunch.
• Afternoon workshop inclusive of pranayama to ground us in the space, meditation on our past and our future, journaling prompts and shared conversation.

Some of you may know my history, I became a yoga instructor following the passing of my mother after a 17 year journey with cancer. This year marks ten (10) years since her passing and I have been reflecting on all that I have learnt from her, before and after her passing. I have been reflecting on how I have been shaped and what I am wanting to share and create going forward. This is a part of our process of svadhyaya, self-study, an essential part of of our yoga practice.

For those of you interested in Astrology, earlier this year the planet of Jupiter transitioned into the sign of Aries. We are encouraged to reflect on the past twelve years (cycle of Jupiter) at lessons learned and the value that was created. We are encouraged to look forward into the coming twelve years and observe what we would like to grow in this space, as well as how we would like to be remembered.

Early bird pricing (applicable until July 24th):

$400 per person or $700 per pair

Regular pricing (July 25th - August 10th):

$500 per person or $900 per pair

Limited spaces available, please register to receive payment information and confirmation of your spot.

Transportation is not provided for this event. There is secured parking at the location.