Grace. Support. Transformation.
Creating a safe space for you
Anugraha Yoga was founded in 2014, by Renee Rampersadsingh following the passing of her mother and subsequent transitioning out of the corporate world and into the world of wellness.
Renee's focus as a yoga instructor has been for all persons to be able to have a safe physical practice while also accessing and connecting with the mental and emotional benefits of yoga.
What is Anugraha?
‘Anugraha’ is a Sanskrit word for that all-encompassing Divine Grace. When I think of the meaning of Anugraha, what stands out most to me are the words ‘grace’ and ‘support’. Anugraha is that grace which is achieved through our own experiences; which supports us as we move through our everyday lives.
Why Anugraha Yoga?
The name Anugraha Yoga was chosen to honour the wishes of my mother. It is through yoga that she found the inner strength to persevere, to live the best life that she could. ‘Anugraha’ was the name she had chosen for a future support group or healing circle, a name that embodied what she wanted most: for persons to be able to connect with that supportive power of Grace.
At the heart of Anugraha Yoga is the thought of providing access and awareness to all, through the practice of yoga and meditation, to that Grace that is flowing in the Universe.
Public Classes
Retreats
Private Classes
Workshops & Events
Testimonials
"Excellent yoga practice brought to you by Renee! Classes are small and personalised and as a very busy entrepreneur, Anugraha Yoga helps me to relax, stay focused and go within. I really would encourage you to attend! Thank you Anugraha Yoga! Looking forward to my next class!"
-A. M., Yoga Practitioner
"Renee is a knowledgeable and talented yoga teacher. She shares many practices that will help anyone incorporate yoga and mindfulness into their everyday lives, helping them cope with whatever comes their way. Her approach is calming and peaceful. You'll feel great just being in her presence."
-J.S., Yoga Instructor
"Renee has a gentle spirit and calming way of conducting classes that make even the more challenging poses seem doable. She is so aware of the body and this awareness allows her to conduct classes which focus on her clients’ physical problems/issues without them even realising, until their chronic aches and pains have magically disappeared... then you realise there was a method to her teachings! I thoroughly enjoy her sessions and would recommend her classes to anyone trying to get both mental and physical balance in their lives. Thanks Renee!"
-A.W., Yoga Practitioner
  © 2026 Anugraha Yoga - Trinidad & Tobago