A hatha yoga class that is suitable for all levels.

Breathe and strengthen! This class is a moderately-paced practice focusing on cultivating awareness of body, heart and mind through breath and movement. Classes include a range of seated, standing, reclined and restorative asanas (postures).

Ideal for people who are:

• beginning their journey with the physical practice of yoga,
• seeking to improve their physical practice and to connect with all layers of being,
• those working on alignment, strengthening and building flexibility
• those ready for a more vigorous practice

Cost of a single class is $70.00

Class passes are available:

Our 4 class pass is $240 | 8 class pass is $440.

Class passes expire after 45 days.